HIT Bros



Welcome to HIT Bros, the ultimate fitness journey designed to push your limits and maximize muscle gains with a science-based approach.

Our main goal is to help you build muscle as effectively and efficiently as possible.

We will utilize the latest research within the field of exercise science to continually optimize our training protocol and exercise techniques, aiming for the fastest possible muscle gains.

We won't complicate and sugarcoat things. This journey won't be easy or fast, but with consistent dedication we promise you that you will achieve your fitness goals.

Your time in the gym is not the only important factor, the little things outside of the gym that stimulate progress (like managing your nutrition, sleep, etc.) are also important, so unless you stay consistent with them, you won't see BIG results.

And we provide UNLIMITED form checks and 24/7 chatting...for *$25/mo

If you're ready to learn from us, train harder than ever, join a community full of other bros, and take the thinking out of your training, then join in now and expect the results to come faster than ever.

Get As Jacked As Possible
Stop wasting time on training programs and partners that don't push you to do your best effort. I'll be there beyond just sending you the training plan. I'll be there to answer your questions and to keep you on track.
Join a Strong & Supportive Community
After joining, you'll gain instant access to our Team Message Board (Group Chat). Here, you can ask me questions, request form checks, and engage in discussions with fellow fitness enthusiasts who share your goals. You'll be part of a community all following the same training regimen on the same days. The days of training alone are now behind you.
Less than $1/day
Nowhere else will you find anything like what we offer here at this price.
Access to Me
You will get direct acces with me via the phone app, I will help you along your way, answering all your questions, reviewing your form and more!
Programming 5 days per week
The program will consist on 7 days microcicles, each with 5 training days
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
I won't just guide you through your training, I'll also make an effort to teach you how to optimize your workouts using the latest research available.
Committed Teammates
You will join a vibrant community that will keep you pushing to unlock your best.
Delivered through TrainHeroic
With the TrainHeroic app, you will gain acces to incredible features that will make tracking your workouts so easy!
Conventional Gym // Plate Loaded Machines // Dumbbells // Smith Machine
Straps // Lifting Belt
sample week banner image
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
coach-avatar HighIntensityTrainin

On TikTok, I share info to help you have a healthy lifestyle and reaching your dream body. Now, I'm also a coach, here to help you become a new person and achieve the physique you always wanted!

No better time than now, LFG!!!

Click below to start working with me at a price you can't beat.

Start My 7-Day Free Trial
Are the workouts sent out daily?
The workouts are published at least a week in advance! This gives our clients the flexibility of moving sessions around for that week while staying on track for that current cycle!
What if I can’t workout on the assigned day?
No problem! You can move that workout to a different day and still record all your stats on the app as usual!
Are you really coaching me?
Yes. I'll be actively engaged on the team message board all day, every day, asking and answering questions, providing feedback on techniques, etc. Additionally, all training programming is done by me personally, and only me.
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

HIT Bros
HIT Bros
HIT Bros