Operation Algiz Black

Power Sports

Coaches

Randy Hill and Evan Rutledge

Smash old PR's, jump higher, run longer, build more muscle, and be ready for anything thrown at you in a moment's notice.

Operation Algiz Black is the culmination of decades worth of Randy and Evan's training, and countless thousands of hours coaching in the gym and processing data.

It is a project of ongoing knowledge through real world successes and failures.

A comprehensive training program meant for those who wish to achieve their goal physique and attain their genetic strength potential.
Workouts released every day, so you can follow the training with other Algiz Black members.
Nutrition and training tips exclusive to Algiz Black members.
An active comments dialogue to share your experience with other members.
A daily "development" mission to focus on outside of the gym, designed to improve your training experience and pursuit of becoming your ultimate self.

View The Training Guide Here.<---

$15 / mo

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Ever-evolving training

Each training block is designed using the data that athletes log throughout each cycle. What you guys need to work on is what we work on!

Hypertrophy-focused strength

Point blank: Aesthetics are important. Algiz Black is designed to make you not only lift heavy, but look like you do too. Maximize your muscular potential while having the functionality to be the strongest guy in the gym.

Achieve new levels of athleticism

Look like a bodybuilder, lift like someone twice your size, move like someone half your size. Fortification against injury and the ability to perform in any situation the ever-less-stable modern world throws at you are high priorities.

Features

Access to your coaches

Hold yourself accountable to your coaches and our community while forging new friendships with like-minded men across the world.

Programming 7 days per week

Strength, conditioning, and skill training to challenge athletes of any level or background. A combination of lifting, rucking, and active recovery.

Mental Exercises

Structured mental training exercises to cultivate your inner strength

Exercise Video Guidance

Instructional videos to guide your training and make execution easy

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Barbell // Dumbbells // Squat Rack // Bench // Assorted Bands // Plyo Box

Recommended

Full Standard Gym

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Sunday

2022-2-15

Single-arm Medicine Ball Push-up

3 x 5

Bench Press

6, 6, MAX

Barbell Complex

After 1 warmup set, perform 2 sets of the following complex with the most weight possible: Upright Row x6 Push-up x6 Shoulder Press x6 Push-up x6 Barbell Row x6 Push-up x6

Zercher Shrug

3 x 7

Sir Charles Lateral Raise

4 x 10

Tricep Rope Pulldowns

7 x 8

Neck Flexion

4 x 12

Monday

2022-2-16

Ruck

1 x 45:00

Tuesday

2022-2-17

Depth Jump

5 x 3

Sprint

4 x 10

Overhead Squat

5 x 3

DB Renegade Row

4 x 12

Front Squat

6 x 3

Trap Bar Jump

4 x 3

Circuit

Using dumbbell weight of your choice, perform two sets of the following: Lunge x4 Dumbbell Overhead Press x4 Lunge x4 Dumbbell Curl x4 (cheating okay) Lunge x4 Single-arm Dumbbell Snatch x4 (4 ea arm, 8 total) TWO SETS!

Hollow Rock

3 x 30

Wednesday

2022-2-18

Prone I/T/Y's

3 x 5

Depth Plyo Push-Up

6 x 3

Incline DB Bench Press

Band Face Pull

4 x 12

Plate Pinch Grip Hold

@ 30

Dead Bug

3 x 3

DB Skull Crusher

6 x 10

Seated Incline DB Curls

6 x 10

Thursday

2022-2-19

Run

Reverse Sled Drag

Rowing

Friday

2022-2-20

Saturday

2022-2-21

Lateral Single-Leg Box Jump

Single Leg RDL

Back Squat

Front Rack Step-Ups

Prone Machine Hamstring Curl

Towel Pull-Up

Supinated Grip Barbell Row

Bent Over Rear Delt Fly

Coaches

More from Operation Algiz Black

Randy Hill

@highriskfitness2.0

Evan Rutledge

@girthbrooks6

Join The Algiz Black Team

The best time to start is right now. If you're serious about utilizing an effective, proven training protocol to become the biggest, strongest and fastest you've ever been, here's your chance...

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FAQs

Can I start at any point?

Yes! We run training in blocks, but there is no disadvantage to joining during any specific training cycle.

What level do I need to be at to start?

Algiz Black is designed to be used by ANY level of athlete - this is because the training allows you to use weights for your specific ability level. You'll see in the app!

The Proof

Hayden K

Competitive collegiate powerlifter

Verified Athlete

"The progress I have made with Randy is truly night and day. After I began with Randy, I could tell that I had already hit the next level with my lifts. I am hitting PRs nearly every week. I cannot recommend Randy’s program enough. It's a game changer."

Raul F

Amateur Bodybuilder

Verified Athlete

"Been training with Randy for 9 months. This programming was far more effective than anything I have ever done. I have the best body of my life and am smashing college lifting records. The coaching is really effective and the progress realized with a coach has been 4x as fast as I made without one."

Sean K

Chad

Verified Athlete

"Randy is an expert who has a firm grasp on what is required to reach your goals, whatever they may be. I'm bigger AND leaner than i've ever been. The other reviews speak for themselves."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Operation Algiz Black

Operation Algiz Black

Operation Algiz Black

Customer Reviews

Overall Rating

Operation Algiz Black

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