Kalle Öberg Performance Training AB

Coach
Kalle Öberg

Features
0 sessions per week
Must use App app to view and log training
Team Training
benefit-image-0
Maintain Strength All Season
Keep the strength you built during the off-season and stay physically strong throughout the entire hockey season.
benefit-image-1
Improve Explosiveness & Power
Develop and maintain the speed, explosiveness, and power needed for faster acceleration, stronger battles, and better performance on the ice.
benefit-image-2
Recover Better Between Games
Smart training helps you manage the physical demands of practices and games while supporting recovery and keeping you fresh.
benefit-image-3
Reduce Injury Risk
Build resilience and strengthen the areas most exposed to the demands of hockey, helping your body handle the workload of a long season.
benefit-image-4
Perform at Your Best When It Matters
The goal is simple: stay strong, explosive, healthy, and ready to perform at your highest level from the first game to the playoffs.
Features
feature-icon
Programming 6 days per week
Daily strength, conditioning, and mobility training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
The Proof
verified-athlete-avatar Erik Brännström

NHL, NL Player

Verified Athlete

"“I’ve been training with Kalle for many years now. I feel full of energy and able to play a lot without losing focus. I feel very alert and strong on the ice. He’s extremely knowledgeable, and you learn a lot about what it takes to reach the next level physically when you train with him!”"

verified-athlete-avatar Gabriel Eliasson

OHL/AHL Player

Verified Athlete

"“The flexible schedule and advanced techniques helped me train smarter, not harder”."

verified-athlete-avatar Frida Axell

Goaltender Rögle BK

Verified Athlete

"“I came to Kalle pretty inexperienced when it came to training and technique. After several summers with him, I’ve developed a really solid foundation in my training and, most importantly, improved my performance on the ice. It’s been incredibly fun and rewarding working with Kalle"."

verified-athlete-avatar David Gustafsson

NHL Player

Verified Athlete

"“We had a good dialogue where I felt I got to develop what I needed. Kalle did good training that was both developing and fun. By the end of the summer I had increased my test results and reached my goals. If the goal is to become faster or injury-free, Kalle could help you with that”."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Oberg Hockey Performance Training Program
screenshot1
Oberg Hockey Performance Training Program
screenshot2
Oberg Hockey Performance Training Program
screenshot3
Oberg Hockey Performance Training Program