COMMIT FOR TWO DAYS
Our training method is built around TWO mandatory and two optional training sessions for a more achievable and realistic routine that almost anyone can follow.
We use simple compound lifts and accessory exercises with free weights and bodyweight. You will become stronger, faster and able to endure more physical and mental stress. That is our promise.
LESS IS MORE
Recovery is prioritized. Having only TWO hard training sessions, you can really give 100% every workout, and at the same time, actually have fun with it.
WHAT DO YOU GET?
A training program with 2 Mandatory Days + 2 Optional training sessions each week.
TrainHeroic App with a workout-calendar and a load of features to keep training enjoyable and fun.
Community and real time coaching.
Better recovery = better gains.
Time for things outside training.
Warrior-like resilience and durability.
+18 years backround in different sports at national level, such as american football, weightlifting and crossfit gives me a broad spectrum in understanding different training styles to achieve a goal. +10 years coaching regular folk as well as olympic athletes creates a wide lense for different needs for different stages in life and fitness. Small garage is where I most often get after it!
A coach with a strong drive to help others improve on all areas of their life. I am all about finding the best solution for the best results and getting as much out of training as possible. Through my personal transformation and years of trying to make it last I learned the major pitfalls that one might face on their journey. Because of my experience I decided to help people better their lives.
Training is thoroughly planned to be as efficient and effective as possible, inside two mandatory days. No junk, just the stuff you need. You've done all that is needed after two days and everything beyond that is extra.Start My 7-Day Free Trial
Tested and trustworthyVerified Athlete
""I have known Valtteri for around 8 years and his experience and dedication in his approach to training has always been a great inspiration to me. As a family man with busy work - and life style, this program nicely accommodates the right volume and intensity for steady progress and easy recovery.""
Simple and effectiveVerified Athlete
""I have done a lot of Valtteri’s programming over the years. From traditional crossfit to functional "oldschool" powerlifting. "The Path" combines Valtteri's expertise in functional training. This is basic training with functional twist to support everyday life without getting burnt out!""
When you join a team you’re getting more than programming, you’re joining an online community.