Big Boy Barbell Club

Welcome to the Big Boy Barbell Club, where my focus is to bring together a team of lifters that aspire to put on both strength and size without spending hours in the gym every day. This training team offers a comprehensive, 4-day-per-week program that caters to both beginners and advanced lifters. Whether you're just starting out or looking to elevate your performance, this program is designed to help you build strength, muscle, mobility, and joint health. You will have access to consistent fresh programming, messaging access with me for any questions/form correction, and group chat access to your team of like-minded lifters. The TrainHeroic platform offers industry leading tracking technology, as well as video demonstrations for every exercise.

Program Highlights: 4 Days Per Week: Structured workouts that fit seamlessly into your busy schedule.

For All Levels: Tailored for beginners to advanced lifters, ensuring progress and challenge for everyone.

Strength and Muscle Building: Focused exercises to help you gain strength and build lean muscle mass.

What You Get: Expert Guidance: Access to professionally crafted programs, updated monthly

Community Support: Join a community of like-minded individuals who share your fitness goals.

Progress Tracking: Intuitive tools to track your progress and stay motivated.

Direct Communication: Stay connected with your trainer for personalized feedback and support.