Ryan Nussbaum

Multi-sport, Speed, Strength & Conditioning
Coach
Ryan Nussbaum

Features
0 sessions per week
Must use App app to view and log training
Team Training
benefit-image-0
Be The Best You
We are going to cover all facets of training to make you the best version of yourself. You are going to become a weapon to handle whatever it is you are training for. We are also going to use calculated programming to ensure overall health, and longevity.
benefit-image-1
No Fluff
The way this team is set up, we aren't going to be doing anything just for the sake of doing it. We have 3 true high days and 2 true low days, with one day being a middle ground.
benefit-image-2
Enjoy Training With a Team
If you played team sports, you know how much fun being with each other was. Well, here is our chance to be a part of a great team again. With the community feature, it will be like training with a team, with the flexibility to fit your schedule. See how you stack up to everyone else, ask for help, throw some chrips and TRAIN HARD!
Features
feature-icon
Programming 6 days per week
6 days of training, 3 high, 2 low, 1 middle, and one complete day of rest.
feature-icon
Exercise Video Guidance
Videos and detailed explanations on how to perform each exercise so there is little confusion.
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
feature-icon
Delivered through TrainHeroic
All delivered through one place, to track your progress, ask questions, and be apart of a team.
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Nussbaum Performance Training Team
screenshot1
Nussbaum Performance Training Team
screenshot2
Nussbaum Performance Training Team
screenshot3
Nussbaum Performance Training Team