Ryan Nussbaum
Multi-sport, Speed, Strength & Conditioning
Coach
Ryan Nussbaum
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Be The Best You
We are going to cover all facets of training to make you the best version of yourself. You are going to become a weapon to handle whatever it is you are training for. We are also going to use calculated programming to ensure overall health, and longevity.
No Fluff
The way this team is set up, we aren't going to be doing anything just for the sake of doing it. We have 3 true high days and 2 true low days, with one day being a middle ground.
Enjoy Training With a Team
If you played team sports, you know how much fun being with each other was. Well, here is our chance to be a part of a great team again. With the community feature, it will be like training with a team, with the flexibility to fit your schedule. See how you stack up to everyone else, ask for help, throw some chrips and TRAIN HARD!
Features
Programming 6 days per week
6 days of training, 3 high, 2 low, 1 middle, and one complete day of rest.
Exercise Video Guidance
Videos and detailed explanations on how to perform each exercise so there is little confusion.
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
All delivered through one place, to track your progress, ask questions, and be apart of a team.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Nussbaum Performance Training Team
Nussbaum Performance Training Team
Nussbaum Performance Training Team
When you join a team you’re getting more than programming, you’re joining an online community.
Nussbaum Performance Training Team
Nussbaum Performance Training Team
Nussbaum Performance Training Team
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