New Creation

Strength Training

Coach
Wes Murray

The Bible says that when we choose to follow Christ that we are a New Creation. That can be more than spiritual! Start your new life with healthy habits, joining a family that seeks to be good stewards of their body and live the fullest life!

Features
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Programming 4 days per week
Daily strength and endurance training that anyone can do!
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy!
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Committed Teammates
A vibrant community that will celebrate your victories with you
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Delivered through TrainHeroic
This App tracks your progress for you and makes fitness so much easier
Equipment
Required
Barbell // Dumbbells // Stationary Bike // Common Gym Machines
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Wes Murray

Wes is a National Champion powerlifter as well as the Head Strength Coach of a training facility that develops professional athletes. He takes the principles used to keep his athletes healthy and provides that experience to the general public. Wes has used this program to help multiple individuals lose over 100 pounds.

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It's easier than you think!

A little bit of care throughout the week adds up over the years! Improve your quality of life TODAY!

Start My 7-Day Free Trial
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FAQs
Who is this for?
This program utilizes beginner exercises, so you don't have to be a pro! If you are new to the gym or just getting back into it then join this team!
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

New Creation
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New Creation
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New Creation
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