New Athlete

Coach
Ryan Paul

Features
0 sessions per week
Must use App app to view and log training
Team Training
$80 / mo
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New Age Approach to Speed
Our advanced training routines are arranged according to the importance of the specific individual being trained. Once entering the New Athlete system, the athlete/client proceeds through a specific order of training to fix deficiently performing traits as his or her physiology indicates. We have created the only system that utilizes this specific method of progression
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Reverse Engineer Force
Overcome the limitations of the human and discover ways to get more from a training session than previously taught or believed
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Speed
Speed isn't just on the field. Intent is the driver to all results
Features
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Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best and or share observation and or questoin regarding this method of training
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Delivered through TrainHeroic
Train with coaches who push you, understand your goals or leanring and expending your training knowledge and experience , and keep you progressing.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from New Athlete
coach-avatar Ryan Paul

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Its new and challenge most don't want

For the last 25 years I have developed elite results and 12,000+ athletes later its time to branch out and teach others coaches why I chose to training this way and details to go into our unique system.

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FAQs
Will this progress each month
Yes this is designed to not only provide a training example to teach coaches how different is good
The Proof
verified-athlete-avatar Marcus Harris

NFL Titans 6th rd 2026 Draft

Verified Athlete

"I trust RP completely with anything related to my body and career. He does do random and knows the best approach for me and is a huge reason I ran a 4.3 on my proday and eventually got drafted."

verified-athlete-avatar Jasmine Gross

Pro Volleyball

Verified Athlete

"Ryan is a huge reason I am not only still playing but staying healthy and performing at the highest level I can. 5 off-seasons and still coming back for more"

verified-athlete-avatar Sam Leavitt

LSU QB1

Verified Athlete

"RP is a huge reason for my mindset and approach to my career. Learning true intent in the weight room and onto the field is one of therein reasons I content to play at a high level. His style of training makes games easy and fun. I am beyond prepared"

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When you join a team you’re getting more than programming, you’re joining an online community.

New Athlete Performance Team
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New Athlete Performance Team
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New Athlete Performance Team
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