New

Peak Performance!

Body By Aiden

Bodybuilding, Functional Training

Coach

Coach Aiden

Unlock your full potential and build muscle like never before with our Peak Performance bodybuilding program. Designed for athletes and fitness enthusiasts who are serious about hypertrophy, strength, and muscle definition, this program offers a strategic blend of progressive overload, muscle isolation, and recovery protocols to ensure maximum gains.

What You Get: • Structured Workouts: Targeted routines that focus on every major muscle group to increase size and strength. • Personalized Progression: Track your improvements with progressive sets, reps, and weight increases to challenge your muscles continuously. • Expert Guidance: Benefit from a proven approach that combines advanced techniques for optimal hypertrophy. • Flexibility: Whether you’re training at the gym or at home, this program is adaptable to fit your schedule and equipment access.

$19 / mo

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Maximized Muscle Growth

Focused on hypertrophy, this program uses a combination of progressive overload and targeted exercises to stimulate muscle growth, helping you build size and strength efficiently.

Enhanced Strength and Endurance

The program incorporates a balance of strength-building and conditioning exercises to improve both your power and stamina, making you stronger in and out of the gym.

Customized Progression

Track your progress with personalized routines that adjust over time, ensuring you’re always challenged and moving toward your fitness goals at the right pace for you.

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 7 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Full Gym: Barbell/Dumbbells/Machines/etc..

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Body By Aiden

Coach Aiden

Coach Aiden is a passionate and knowledgeable fitness professional dedicated to helping clients unleash their full potential through personalized training programs and expert guidance. With a focus on strength, hypertrophy, and functional fitness, Coach Aiden combines years of experience as a gym manager, personal trainer, and CrossFit coach to create transformative fitness journeys.

Ready to take your training to the next level?

Join the Peak Performance program today and start building the strength and physique you’ve always wanted. With proven methods, personalized support, and a community that pushes you to succeed, it’s time to unlock your full potential. Let’s make this your

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FAQs

Who is this program for?

The Peak Performance program is designed for anyone looking to build muscle, increase strength, and improve overall fitness. Whether you’re a beginner or an experienced lifter, the program can be tailored to fit your goals.

What kind of results can I expect?

Results vary based on consistency, effort, and nutrition. Most clients see improvements in muscle size, strength, and overall fitness within 8–12 weeks.

Is this program personalized?

The program offers structured plans for hypertrophy and strength, but it’s not fully customized. However, you can adjust weights and intensity to suit your fitness level.

The Proof

Herman

Business Owner

Verified Athlete

"“The Peak Performance program has been a game-changer for me. I’ve seen noticeable improvements in strength and muscle growth, and the structure of the workouts keeps me motivated. It’s the perfect mix of challenge and support to help me push my limits every day!”"

Elizabeth

Speech Therapist

Verified Athlete

"“I’ve never felt more confident in my training. The Peak Performance program has not only helped me build strength, but it’s also given me the consistency I needed to see real results. I love the structure and accountability!”"

Jarrad

Business Owner

Verified Athlete

"“The Peak Performance program has completely transformed my training. I’ve gained more strength and muscle in just a few months than I thought possible. The workouts are challenging, but the progress keeps me motivated every step of the way.”"

Anna

Student

Verified Athlete

"“I’ve tried several programs before, but nothing has worked like Peak Performance. The workouts are tough but effective, and I’ve seen incredible changes in both strength and muscle definition. I feel more confident and stronger than ever!”"

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Peak Performance!