Ernie Atkins Athletics

Martial Arts
Coach
Ernest Atkins

By joining this team you'll have access to the MMA Golden Strength and conditioning program as well as weekly check in meetings with Coach Ernie to ensure you're staying on track and accomplishing all of your goals. 

Features
6 sessions per week
Must use App app to view and log training
Team Training
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INCREASED POWER
Through this program you will gain huge increases in Power.
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INCREASED STRENGTH
Through this program you will get stronger.
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INCREASED CARIO
Through this program your cardio will go through the roof.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow. Weekly check in calls.
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Programming 6 days per week
2 days of strength and conditioning paired with MMA specific skill sessions to help one succeed at the sport.
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Recommended
Typical Gym Equipment. 
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Ernest Atkins

Professional Strength and Conditioning Coach committed to getting athletes Bigger, Stronger, and Faster. Experience Training NFL, MLB, NBA, UFC and many more athletes.

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BECOME THE BEST

Join this team and become the best MMA athlete imaginable.

Start My 7-Day Free Trial
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The Proof
verified-athlete-avatar MIKE HAMEL "MAGIC MIKE"

PROFESSIONAL BELLATOR FIGHTER

Verified Athlete

"Working with Coach Ernie has gotten my game to a whole new level. I feel the stronger and more powerful than I've ever felt in my career."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

MMA TRAINING
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MMA TRAINING
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MMA TRAINING
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