New

Made To Move

MKFitness

Coach
Micheala Barsotti

This ongoing monthly program is for the woman who wants to build strength, improve body composition, and gain more confidence. If you put in the work, this program will deliver the results!

Features
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Programming 5 days per week
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Exercise Video Guidance
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Delivered through TrainHeroic
Equipment
Required
Dumbbells, bands (for HOME version) // Barbell, cables, and some equipment (for GYM version)
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Made To Move
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Made To Move
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Made To Move
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