Experience the culmination of years of experience working with hundreds of clients in-person, combined with extensive research into hypertrophy science.
I only program what has shown to be effective with nothing fancy or redundant. Exercise selection, sequencing, frequency, volume, intensity, periodization...everything chosen carefully and deigned with efficiency in mind so there's no wasted effort in the gym.
All of my programs can be done in just about any commercial gym with substitutions provided if any equipment is missing. Check the FAQ in my instagram bio for more information.
Tyler McCoy
Tyler McCoy is a NASM Certified Personal Trainer (CPT) with over six years of hands on coaching experience. He began his career leading large group fitness classes, specializing in functional strength, conditioning, and athletic performance. Over time, his focus shifted to hypertrophy training, which he now specializes in. He's currently based in Las Vegas, NV, where he coaches clients in-person.
When you join a team you’re getting more than programming, you’re joining an online community.
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