Hockey School was created to give you access to the skills, drills, and coaching that most hockey athletes just can't get access to.
Everything that we do is designed to be done as "homework" and can be added to your current training and competitions.
Learn from the pros, as Jamal Mayers teaches you the skills that you need to dominate the competition and develop your game.
Hockey School will give you FOUNDATIONAL skills to master each day, accompanied by daily stickhandling, shooting, or shooting skills that are age appropriate.
You'll get 3 days of skills training each week and have the option to choose between our JUNIOR level skills and our PRO level skills, depending on your age.
Each block of training will challenge you with the same FOUNDATIONAL skills and unique 3-day per week format before we mix it up.
Hockey school is designed to develop skills that you can actually master and implement in your game.
If you're willing to put in the work to take your game to the next level, you're in the right place.
Your 1st 7 days are on me too.
Click to get started today!
4 sets of 30 seconds of: Neutral position stickhandle Forehand side stickhandle Backhand side stickhandle
4 sets of 30 seconds of: Backhand Pull Datsyuk Backhand Forehand Push
4 sets of 30 reps of: Toe drag backhand flip Toe drag forehand flip 2-puck stickhandle
4 sets of 30 seconds of: 30s Figure 8 Stickhandling 30s Forehand Side Figure 8 30 reps Toe Drags
4 sets of 30 seconds of: Net Front Finish to Forehand Net Front Finish to backhand Shooting Attack Triangle
4 sets of 30 reps of: Shooting Off Forehand Pass Reception with Angle change Shooting Off Forehand Pass Reception with Stutter
4 sets of 30 seconds of: Pull push stickhandle Pull push backhand
4 sets of 30 seconds of: Obstacle Stickhandling Forehand Pass to Backhand Pull Through Stickhandling
4 sets of 30 reps of: Pass Reception Forehand to Toe Drag Flip Backhand Pass Reception to Forehand
Mayers began his hockey career in 1996-97 with the St. Louis Blues for ten seasons before moving on to the Toronto Maple Leafs, Calgary Flames, San Jose Sharks, and finally winning a Stanley Cup in 2013 with the Chicago Blackhawks. Today, Jamal is the founder of Jamal Mayers Hockey Skills where he's coached hundreds of hockey athletes of all ages.
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