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Jacked A.F.

Tyler McKell

Bodybuilding
Coach
Tyler McKell

Jacked A.F. is a no-nonsense bodybuilding program designed for one goal: getting you as jacked as possible in the shortest time possible. This program is built on high-intensity training and progressive overload to enhance muscle growth, strength, and aesthetics without wasting time on fluff.

What to Expect: ✅ Brutal, Efficient Workouts – Hit every muscle group with precision and intensity. No wasted sets, no wasted effort. ✅ Heavy Compound Lifts + Targeted Isolation Work – Build a powerful foundation while sculpting every detail. ✅ Optimized Recovery – Train hard, recover harder, and grow faster. ✅ Minimal Time, Maximum Gains – You're only in the gym for 45 minutes or less, every session is optimized for growth.

Who’s It For? If you want to look like an absolute TANK without spending years spinning your wheels, Jacked A.F. is for you. Whether you're an experienced lifter or someone ready to take their physique to the next level, this program delivers insane muscle-building results in the shortest time possible.

No gimmicks. No wasted effort. Just pure, relentless muscle growth.

Are you ready to get Jacked A.F.? 🚀💪

$20 / mo
Start My 7-Day Free Trial
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Maximize Your Growth
Get in... Get jacked... Get out
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24/7 Access to me
Eliminate the guesswork and feeling of being alone.
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Community
Surround yourself with people who share your same goals.
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> $1 per day
I dare you to find a better value out there
Features
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Access to me
24/7 access to ask me any question you can possibly think of.
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Programming 4 days per week
Daily hypertrophy and strength sessions each taking less than 45 minutes.
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Exercise Video Guidance
Access to nstructional videos to guide your exercises and make execution easy
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Detailed, expert instruction
I guide you through every session and provide the feedback you need to grow
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Committed Teammates
Train surrounded by people who share your same goals
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Delivered through TrainHeroic
Sweating over a lifeless PDF is old school. Your team and I will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell // Dumbbell
Recommended
Cable // Smith Machine // Plate-loaded Machines
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Tyler McKell
coach-avatar Tyler McKell

11+ years in the bodybuilding industry. Coached dozens of athletes from powerlifters to bodybuilders to average joes.

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Start Growing Now

Click below to change your life

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FAQs
What Equipment do I need?
Everything we use can be found at most standard gyms. We use mostly Barbells, Dumbbells, and some machines.
How do I access the training?
I work with TrainHeroic to deliver training plan. You'll create an account and your training will be delivered via the TrainHeroic app (both iOS and Android) every day. There are video instructions around each movement and I make sure to deliver detailed instructions as well.
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Jacked A.F.
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Jacked A.F.
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Jacked A.F.
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Jacked A.F.
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