IN-SEASON FOOTBALL PLAYERS
Excelsior
Coach
Destiny GIuliani Osawe
The Explosive Athlete in-season program will give our Explosive athletes an edge when they need it most, during their season. The in-season program is 2 days per week, taking the volume and grind of the season into consideration. Ideally, workouts are done Monday and Wednesday with a recovery session on Saturday
NEW TEAM
The best thing about football is that it creates a large family of crazy, competitive players who shows their value on the field with tough, brutal methods.
Despite this, we are all a big family, a great team, that challenges each other helps us to grow.
This in-season program has been created for all those professional athletes who want to keep the progress made during the off-seaon and improve!
CONSISTENCY IS THE KEY
Use this program to improve your skills in the field, both physical and athletic ; add on off days light technical training related to your roles on the field , or short aerobic circuits to improve your compliance and aerobic capacity.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 3 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Mental Exercises
Structured mental training exercises to cultivate your inner strength
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community of football players that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Through an app, your coaches and team will push you harder, know you better, and keep you going longer.
Equipment
Required
STRENGTH GYM
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
IN-SEASON FOOTBALL PLAYERS
IN-SEASON FOOTBALL PLAYERS
IN-SEASON FOOTBALL PLAYERS
When you join a team you’re getting more than programming, you’re joining an online community.
IN-SEASON FOOTBALL PLAYERS
IN-SEASON FOOTBALL PLAYERS
IN-SEASON FOOTBALL PLAYERS
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