OXVYA Athletics
Coach
Miguel Pereira
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Why This Program Works
🏃 Run Faster
💪 Build Hybrid Strength
📈 Follow a Proven System
🎯 Race With Confidence
🏆 Achieve Your Best Performance
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
Who is HYROX Performance Pro designed for?
Is this suitable for beginners?
Do I need access to a HYROX gym?
How do I access the workouts?
This program is designed for athletes preparing for HYROX competitions who want to improve their running, strength, and overall race performance.
Yes. The program is scalable and can be adapted to athletes of different experience levels, from first-time competitors to advanced racers.
No. Most sessions can be completed in a standard gym. Alternative options are provided when needed.
All workouts are delivered through the training platform, allowing you to follow your plan anytime and track your progress.
Join Your Virtual Gym
Hyrox Performance Pro
Hyrox Performance Pro
Hyrox Performance Pro
When you join a team you’re getting more than programming, you’re joining an online community.
Hyrox Performance Pro
Hyrox Performance Pro
Hyrox Performance Pro