HYPE
BodybuildingWelcome to HYPE!
I am Coach Branden, I have a B.Sc. in Exercise Physiology with 6+ years in coaching experience, as well as over a decade of experience in my own training!
I am so excited to have you as part of our team. I work very hard to keep this team running, and assist in getting you the results you want.
I am 100% dedicated to helping you build your body into what you want it to be.
If you are looking to pack on much muscle as you can, and/or lose the fat you've been wanting to get rid of, then you have definitely found your new home.
At HYPE, you will find that all of the exercises, sets, reps, and technique videos have been provided to you!
I am always updating the technique videos to provide to you some high quality videos of my own, rather than using the generic videos.
You'll be happy to know that you get a 1-week free trial, and then after that, it's literally only $1/day. I know you already spend way more than that on your pre-workout, so why not get excellent programming and put your pre-workout to use? ;)
Welcome to the Team!
-Coach Branden
5 sessions per week
Must use App app to view and log training
Team Training
A
Incline Smith Press
B
Seated Cable Chest Fly
C
Anterior shoulder press
D
Cross cable tricep extension
E
DB "Y" Raise (Chest Supported)
A
Leg Press
B
SLDL
C
Seated Hamstring Curl
D
Adductor Machine
E
Seated Calf Raise
A
Single Arm Lat Pulldown
B
Rear Delt Cable Row
C
Bent Over DB Row
D
Cable Curl
E
Trap Shrug (Chest Supported)
A
Incline DB Bench Press
B
Cable Y Raise
C
Pronated Pulldown
D
Rear Delt Cable Fly
E
Tricep Push Down
F
Standing Bayesian Curls
A
Smith Machine Bulgarian Split Squat
B
RDL
C
Single Leg Extension
D
Seated Calf Raise
E
Cable Crunch
When you join a team you’re getting more than programming, you’re joining an online community.
HYPE
HYPE
HYPE
