Chrisanto D'Agostino
Weightlifting
Coach
Chrisanto D’Agostino
Headquartered in Devils Lake, ND, the Norsemen offers a remote team option managed by Fargo-Moorhead Native, National Champion, and International Medalist Chrisanto D'Agostino.
Features4 sessions per week
Must use App app to view and log training
Team Training
Train as a Weightlifter
Warm up, train, and recover like a weightlifter
Affordable, Reliable Team
Coaches you can depend on to answer all questions weightlifting
Features
Programming 4 days per week
Weightlifting specific programming that will get you, and keep you in competition shape to add kilo's to your snatch and clean & jerk.
Movement Instruction
All exercises and movements will have video instruction
Delivered through TrainHeroic
Programming delivered right to your phone. Track your training and progress, with communication built right in to the app.
Equipment
Recommended
A gym membership that has platforms and bumpers plates
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
The Norsemen Barbell Club
The Norsemen Barbell Club
The Norsemen Barbell Club
When you join a team you’re getting more than programming, you’re joining an online community.
The Norsemen Barbell Club
The Norsemen Barbell Club
The Norsemen Barbell Club