GreenStrength
Functional Fitness, Wrestling, Combat Sports, Adventure Race , Endurance, General Fitness, First Responders, Law Enforcement, Strength & Conditioning, Strongman, Martial Arts
Coach
Lucius Tirey
Features
0 sessions per week
Must use App app to view and log training
Team Training
Simplify Fitness
Cut through all the BS out there in the fitness industry. Let's simplify things and get back to real training. We will focus on the things that truly matter for the best results. You will feel better, move better, and play more in life. This is what truly matters
We become a Tribe
Tribe members have access to me firsthand for help. I will be available to help you navigate through areas of concerns, but most importantly I will be here to constantly provide and teach you all things of health, wellness, nutrition, movement, etc. My goal is to help you build a better lifestyle to give you the GREATEST RESULTS that last and provide long term value to you
Features
Access to Lucius Tirey IV.
Here to hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Mental Exercises
Structured mental training exercises to cultivate your inner strength
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
The Proof
Rafael Lovato Jr.
Danny Halsted
Rafael Lovato Jr.
MMA & Grappling World Champion
Verified Athlete"Luke has revolutionized my lifestyle. He has helped guide me with food, movement, recovery, and friendship for over a decade now."
Danny Halsted
BJJ Athlete / Hunter
Verified Athlete"Started training to boost my performance in Bjj and its simply helped change my entire lifestyle and the way I take care of myself."
Join Your Virtual Gym
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When you join a team you’re getting more than programming, you’re joining an online community.
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