We Are Educators First. Coaches Second. GRIT includes a growing 500 + video library filled with:
✔ Voiceover instruction ✔ Technique breakdowns ✔ Coaching cues ✔ Sport-specific application ✔ Movement intent
WHO GRIT Is Built For: Athletes |Coaches | Trainers |Gyms | Clubs | Teams
WHAT's Inside the GRIT All Access Bundle:
⭐ **GRIT Explosive Athlete Part 1 **
Focus on building the foundation, tissue capacity, movement control, positional stability, and force production so athletes develop the durability and horsepower needed to safely progress into true power and elastic expression.
⭐ GRIT Explosive Athlete Part 2 10-week | vertical jump | agility | upper body power | volleyball | basketball | baseball | softball | all power-based sports
⭐ GRIT Functional Core Programs
Progressive core training built around how the body actually moves. These programs teach the core as a force transfer system, not just abs. Perfect for athletes, coaches, and adults looking to build a resilient, high-performing core.
⭐ GRIT Ankle Strength & Mobility Program
Ideal for athletes returning from ankle sprains, chronic instability, or anyone who wants stronger foundations for speed and power.
⭐ GRIT Beast Mode Programs
A science-based, athlete-focused strength and muscle development system designed to maximize lean mass while enhancing athletic capability. This program builds size that translates to force production, change of direction, jump height, contact resilience, and sustained power output.
⭐ GRIT Speed and Agility Programs
A research-driven system designed to develop true athletic speed: the ability to accelerate, decelerate, change direction, and re-accelerate efficiently under real-world sport demands.
WHY So Many People Are Joining GRIT All Access: ✔ Education + training combined in one platform ✔ Proven, professional-level programming ✔ Easy-to-follow videos with clear coaching cues ✔ Turn-key workouts for individuals AND teams ✔ New programs added automatically ✔ Usable anywhere: weight room, field, home, or gym
We teach you how to move, why it matters, and how to train with purpose.
Beth Peroutka, MM, CSCS
Co-Owner and Founder of GRIT Director of GRIT Sports Performance Education and Coach's Development
GRIT All Access gives you the tools and training to get you stronger, more stable, and far more resilient in real-world sport positions. If you want to perform like an athlete, you train like an athlete. GRIT All Access is your key to unlock the next level
Get GRIT All Access
Dom Jones
2010 Dallas Mavericks Champion
Verified Athlete"I play professional basketball, 4 years in the NBA and 12 years in China. After all these years, I feel so much stronger and reactive after just one month of GRIT workouts. I will start training other athletes the same way!"
Maci Mote
2x First Team Texas All-District Player
Verified Athlete"GRIT has everything I never knew I needed. Training with Beth has turned me into an all-around athlete. My body has learned how to withstand contact along with getting faster and stronger in all planes. GRIT has challenged me, welcomed me like family, and gave me the tools to reach my dreams."
Morgan Nesloney
USAV Nat Champ Libero; NTDP '26 invite
Verified Athlete"Coach Beth is amazing! I've seen a significant improvement in my strength, speed, and body awareness. As an open-level libero, my position demands high levels of agility and endurance. The GRIT program allows me to train while traveling to tournaments which helps me maintain my full potential."
Hardi Herring
2025 TJHRA Rookie of the year
Verified Athlete"As a rodeo athlete, training with GRIT has taken my performance to a whole new level. My speed, power and endurance have all improved, and I feel fully prepared every time I compete. GRIT gives me the edge I need."
When you join a team you’re getting more than programming, you’re joining an online community.
GRIT All Access
GRIT All Access
GRIT All Access