FriendsFitness
Coach
Rhonda Rinaldi
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Fun
this is fun
Benefit
Totally
Features
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Go Go Dinos
Go Go Dinos
Go Go Dinos
When you join a team you’re getting more than programming, you’re joining an online community.
Go Go Dinos
Go Go Dinos
Go Go Dinos