The Forge Athlete
Coach
Matan Kadim
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Programming 6 days per week
6 Session Per week:
5 Training Sessions -
(Strength, conditioning, bodybuilding & Skills),
1 Active Recovery Session
1 Rest Day
Committed Teammates
A Team chat & Weekly challenge WOD, Pushing each other and sharing your experience .
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
The Forge - Fitness
The Forge - Fitness
The Forge - Fitness
When you join a team you’re getting more than programming, you’re joining an online community.
The Forge - Fitness
The Forge - Fitness
The Forge - Fitness