Hypertrophy HQ

KasonGrainger

Bodybuilding, General Fitness, Weightlifting

Coach

Kason Grainger

This is an ongoing program exclusively tailored for novice / intermediate lifters and even some advanced lifters. It outlines your sets, reps, and how close you should get to failure for each exercise.

It also features in-depth video guidance, coaching, and being a part of a community helping you maximize your muscle growth while keeping fat gain to a minimum. Make sure to read through everything I have set up in this program before beginning! This ensures you will get the most out of this training program.

This user-friendly app allows you to easily monitor your progress, talk to me, talk to people who have the same goals you do, making it simple to compare your progress over weeks and months. This i perfect for making sure you adhere to your training regimen and gain the motivation and inspiration you need to be truly great.

$31 / mo

Get Hypertrophy HQ

Group Coaching + Supportive Community

Gain access to scheduled workouts every week, in-depth guidance with the workouts, coaching from myself in the groupchat every day, & a community filled with like-minded people to keep you motivated throughout your fitness journey!

Tailored Programming for Maximum Results

Using guidance for sets, reps, and training intensity, this program is specifically designed for novice, intermediate, and some advanced lifters to optimize muscle growth while minimizing fat gain, ensuring you achieve your goals efficiently & feel good while doing it.

Track EVERYTHING with Ease

In the app, you're able to track your workouts & progress over time VERY easily. This will ensure that you are making the progress you desire. The workouts are very easy to follow and guidance is provided by myself EVERY week so that the process goes well over time.

Features