Glory Performance Training
Functional Fitness
Coach
Zachary Cramer
For Crossfitters or any fitness enthusiast with olympic lifting experience that want to increase their strength while still being able to move fast and feel good! No conditioning included, strength training only.
Features4 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Can be done in any commercial gym.Basic equipment required:- barbell with bumper plates- dumbbells- wall space- bench with adjustable incline/decline- plyo box
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
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Fortify Athletes
Fortify Athletes
Fortify Athletes
When you join a team you’re getting more than programming, you’re joining an online community.
Fortify Athletes
Fortify Athletes
Fortify Athletes
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