Nehemiah's Coaching

Coach
Nehemiah Wyant

Features
4 sessions per week
Must use App app to view and log training
Team Training

Features
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Access to your coach.
Have a question on the program? I am here to help.
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Programming 4 days per week
4 Days of strength training workouts per week. 2 Upper Body days and 2 Lower Body Days.
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Delivered through TrainHeroic
Everything is delivered through the easy to use TrainHeroic App. This eliminates pdfs, emails, etc. Keeping everything in one place.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Nehemiah Wyant

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Formidable Fitness Training
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Formidable Fitness Training
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Formidable Fitness Training
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Formidable Fitness Training