Forge Tribe

Coach Evan Pohl

Coach
Evan Pohl

Hey there! Coach Evan here. I just want to say THANK YOU so much for giving my workout programs a try. This program is for dudes and ladies focused on building an amazing body. Let's go to work!

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LOOK AND FEEL AMAZING!
These programs are meant for the beginner to advanced who are looking for a program to help take the guessing game out of their workouts! Build muscle, look good, and feel great!
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What are you looking for?
If you are a guy wanting to look good with your shirt off at your next beach trip, a lady who wants to build a nice ass, shoulders, and arms you came to the right spot.
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What you will gain....
Guys...Build a bigger chest, back, legs, and more. And ladies lets tone and tighten your butt, shoulders, back, etc
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I can't wait!
To join you on this journey and see your progress!
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What you will get from this program...
The guidance to know EXACTLY what to do in the gym to build the body you dream of!
Features
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Programming 5 days per week
Daily strength training that’s accessible and challenging for athletes of any level or background
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. I will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
barbell // dumbbells // kettlebells // bands // machines
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Sunday
2022-06-27

A

Smith Machine

3 x 12

B

Lat Pulldown

3 x 12

C

Standing Shoulder Press

3 x 12

D1

Face pull

3 x 15

D2

Barbell Bicep Curl

3 x 15

D3

Cable Pressdown

3 x 15

E

ab wheel rollout

3 x 12

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Get started today!

Get started earning the body you deserve now.

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Forge Tribe
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Forge Tribe
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Customer Reviews

Overall Rating

4.88 out of 5.0

26 Total Ratings