The Forge

Coach
Matthew Cook

Features
0 sessions per week
Must use App app to view and log training
Team Training
Features
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Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Mental Exercises
Structured mental training exercises to cultivate your inner strength
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, & keep you going longer, all through here.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
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Don't waste another day in the gym...

.. without a clear plan or direction. Invest in your lifting and your health with personalized powerlifting training from a CSCS professional. Join our team today and let's work together to unlock your full potential and achieve your powerlifting goals.

Get FORGE - Steel - Powerlifting
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

FORGE - Steel - Powerlifting
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FORGE - Steel - Powerlifting
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FORGE - Steel - Powerlifting
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FORGE - Steel - Powerlifting