my aesthetic journey

This subscription's goal is to help you improve and reach your aesthetic goals. With this program you will gain strength and muscle mass. I will provide the programming and yes, I will also be doing this program with you! In addition, I will provide you with accommodations for exercises so that we can target specific muscles, whether or not you have access to a gym, specific equipment, pain or injury . I will also provide some basic nutritional advice to help decrease body fat as we get shredded together. The wonderful thing about this program is that it is great for all levels of training experience. I will also be uploading an entire week of exercises at a time so that you can do any of the weeks work outs when it fits your schedule. You should join this subscription program because I am not just helping you reach your goals, but I am wanting to create a community of people who are respectful, encouraging, and helpful.