I created this team to give you the same type of training that I'm personalizing for my personal clients at a fraction of the cost.
This is NOT for everybody.
If you need the one on one accountability and support, I suggest you reach out for one on one training.
if you're a self-starter who simply needs direction and a plan that gets real results, I've got you covered.
Expect 4 training sessions each week, thoughtful programming, and movements that truly matter.
This program is for women who are looking to build well-rounded, balanced physiques without spending 3 hours in the gym 5-6 days per week.
You'll get a safe space to learn, motivate, and grow together using exercises, training instructions and form tips that are backed in science. This is a no BS space where you won’t be doing any more or less than what you need to be doing to reach your goals.
We recognizes realistic lifestyles, realistic goals, and realistic solutions to realistic problems.
You can join my team for $1 per day, where you'll get access to me (thru our team's message boards in the app), movement demos, amazing training, our exclusive community, and so much more.
Click below to get started today!
Fitness Trainer Coach CPT
Join the Team Today!Get Balanced Bodybuilding
When you join a team you’re getting more than programming, you’re joining an online community.