Fighting Fit
Elite Step
Boxing, Strength & Conditioning, General Fitness, Speed, Power SportsElite Step is a performance coaching brand that specialises in the physical development of elite level athletes. Head strength and conditioning coach, Reiss Silva, specialises in the preparation of combat athletes, primarily in Boxing and MMA. He has trained some of the countries best fighters, from amateur level up to World Champions.
Fighting Fit allows you to train with Reiss remotely. If you are a fighter, or someone who just wants to reach their physical peak, you will find this program beneficial.
The program has been designed taking Reiss's years of experience working with athletes, to give you access to tried and tested methods that guarantee results.
You will build strength, develop power, increase your speed all while dropping body fat and adding lean muscle so you can not only feel like a fighter, but look like one too.
Circuit
A
Perform 2-3 rounds of these before starting. rest 1-2 minutes between rounds High knees x 20 Pogos x 20 Tuck jump x 10 A skip x 10 sprint @ 80% x 10 yards
B
Run
3 x 6:00
Reiss Silva
Elite Step is a performance coaching brand that specialises in the physical development of elite level athletes. Head strength and conditioning coach, Reiss Silva, specialises in the preparation of combat athletes, primarily in Boxing and MMA. He has trained some of the countries best fighters, from amateur level up to World Champions.
If you are ready to take your training to the next level, join our team now!
Start My 7-Day Free Trial
Sunny Edwards
IBF World Flyweight Champion
Verified Athlete"Since working with Reiss I have gone on to become the best in the world, in my division"
Dalton Smith
English and British Champion
Verified Athlete"Since working with Reiss I have learnt so much about strength and conditioning and how my body works. He always goes the extra mile for his clients"
Marc Diakiese
UFC Lightweight
Verified Athlete"I worked with Reiss during a difficult time in my career. Since working with him I feel stronger and mentally better which has shown in my last two performances"
When you join a team you’re getting more than programming, you’re joining an online community.
Fighting Fit
Fighting Fit
Fighting Fit
