Fighting Fit

Elite Step

Boxing, Strength & Conditioning, General Fitness, Speed, Power Sports
Coach
Reiss Silva

Elite Step is a performance coaching brand that specialises in the physical development of elite level athletes. Head strength and conditioning coach, Reiss Silva, specialises in the preparation of combat athletes, primarily in Boxing and MMA. He has trained some of the countries best fighters, from amateur level up to World Champions.

Fighting Fit allows you to train with Reiss remotely. If you are a fighter, or someone who just wants to reach their physical peak, you will find this program beneficial.

The program has been designed taking Reiss's years of experience working with athletes, to give you access to tried and tested methods that guarantee results.

You will build strength, develop power, increase your speed all while dropping body fat and adding lean muscle so you can not only feel like a fighter, but look like one too.

benefit-image-0
Benefits Of Fighting Fit
- Increase Strength - Develop Power - Move better - Increase Speed - Reach Your Physical Peak - Build An Athletic Body
benefit-image-1
Is This You?
Training is boring, you go into the gym and use the machines to do 3 sets of 12 like a bodybuilder. You have tried different programs, different methods but nothing sticks. You haven't got the results you want. Despite your goal to build an athletic body, you don't train like an athlete. You can't remember the last you sprinted, jumped, lifted weights fast, lifted heavy heavy weights.
Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder and keep you going longer, all through an app.
Equipment
Required
Dumbbells
Recommended
Barbell // Med balls // Boxes
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Friday
6 minute intervals

Circuit

A

Perform 2-3 rounds of these before starting. rest 1-2 minutes between rounds High knees x 20 Pogos x 20 Tuck jump x 10 A skip x 10 sprint @ 80% x 10 yards

B

Run

3 x 6:00

Coach
coach-avatar Reiss Silva

Elite Step is a performance coaching brand that specialises in the physical development of elite level athletes. Head strength and conditioning coach, Reiss Silva, specialises in the preparation of combat athletes, primarily in Boxing and MMA. He has trained some of the countries best fighters, from amateur level up to World Champions.

closer-image-1
closer-image-2
Join Now

If you are ready to take your training to the next level, join our team now!

Start My 7-Day Free Trial
closer-image-3
FAQs
Can I cancel anytime?
Yes, if you aren't getting the results you need, you can cancel your subscription anytime.
Is this for fighters only?
No, the program is for anyone who wants to get stronger and fitter. Fighters will benefit from it but so will people who just enjoy training.
Do I have to be an advanced trainer to complete the program?
No, there will be alternatives given and video demonstrations for anything you are unsure of.
How much does it cost?
£47.99 per month
The Proof
verified-athlete-avatar Sunny Edwards

IBF World Flyweight Champion

Verified Athlete

"Since working with Reiss I have gone on to become the best in the world, in my division"

verified-athlete-avatar Dalton Smith

English and British Champion

Verified Athlete

"Since working with Reiss I have learnt so much about strength and conditioning and how my body works. He always goes the extra mile for his clients"

verified-athlete-avatar Marc Diakiese

UFC Lightweight

Verified Athlete

"I worked with Reiss during a difficult time in my career. Since working with him I feel stronger and mentally better which has shown in my last two performances"

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Fighting Fit
screenshot1
Fighting Fit
screenshot2
Fighting Fit
screenshot3