Fear Naught Killers is the most advanced tier of Fear Naught Strength Co, please consult with me by instagram or email before joining. jason.cole.guinn@gmail.com or fear_naught_strengthco on instagram
A
Back Squat
1, 6, 6, 6 @ 70, 45, 45, 45 %
B
Russian Twist
3 x 14 @ 15 lb
C
6 Inch Hold
4 x 30
D
Plank
4 x 0:30
E
Heel Taps
4 x 14
When you join a team you’re getting more than programming, you’re joining an online community.