FutbolerFit Training

Coach
Neil Shaffer

Are you ready to take your core workouts to the next level? We have an exciting new program that will help you achieve those rock-hard abs you've always dreamed of - introducing our Core Finisher Workout Program!

What sets our Core Finisher Workout Program apart is its efficiency. We understand that your time is valuable, so we have designed these workouts to be quick and effective. Each workout is only 5-10 minutes long, making it easy to fit into even the busiest of schedules. No more excuses for not having enough time for a proper ab workout!

But don't let the short duration fool you - these core finishers are intense! We've carefully crafted each workout to target your abs from every angle, ensuring maximum results in minimal time. You'll feel the burn with exercises that engage your entire core, including your obliques, lower back, and deep abdominal muscles.

Not only will our Core Finisher Workout Program help you sculpt those enviable abs, but it also provides numerous other benefits. Strengthening your core can improve your overall posture and stability, reducing the risk of injury in everyday activities and sports. It can also enhance your performance in other workouts by providing a solid foundation for movement.

And here's the best part - our Core Finisher Workout Program is posted 3 days per week! That's right, you'll have fresh workouts waiting for you every Monday, Wednesday, and Friday. Say goodbye to boredom and monotony as our expert trainers guide you through a variety of exercises that will keep your core engaged and challenged.

Ready to get started? Sign up now for our Core Finisher Workout Program and get ready to experience a whole new level of ab training. Whether you're a beginner looking to strengthen your core or a fitness enthusiast wanting to take things up a notch, this program is perfect for everyone.

Don't wait any longer! Click the link below to join us on this exciting journey towards a stronger, more defined core.

Features
5 sessions per week
Must use App app to view and log training
Team Training
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all in the app.
Equipment
Recommended
Dumbbell or Medicine Ball
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Core Finishers
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Core Finishers
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Core Finishers
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