Do you feel intimidated by the gym?
Are you wandering the gym floor second-guessing what you're supposed to do and whether you're actually accomplishing what you came there for in the first place?
Well, those days are behind you and solving this problem is exactly why I created Euphoria; a community of like-minded, committed, hard-charging members that simply want to look and feel good but might not have the confidence to put together a training program for themselves.
I created Euphoria to take the guesswork out by creating a solid, simple routine to follow week in and week out.
The training is made for anyone, at any point along their training journey too.
As a member of Euphoria, you'll see an emphasis on both aesthetics and performance.
Expect three days of full-body strength training per week, intended to give you everything you need in your training and nothing you don't.
My goal is to create progress for you while still respecting your time and the precious minutes and hours in your day.
If you're ready to commit to training hard with a community that will push you along the way, you're in the right place.
Get started today for less than $1 per day!
A
Barbell Back Squat
8, 8, 6, 6
B
Barbell Romanian Deadlift
3 x 8
C
Dumbbell Incline Press
3 x 8
D
Dumbbell Hammer Curl
3 x 18
E
Dead Bugs
3 x 12
A1
DB Snatch
10, 8, 6, 4, 2
A2
Assault Bike
5 x 10
A
Barbell Bench Press
3 x 8
B
Barbell Shoulder Press
3 x 6
C
Overhand Barbell Row
3 x 8
D
Dumbbell Split Squats
3 x 8
E
Dumbbell Goblet Squats
3 x 14
F
Dumbbell Skullcrusher
3 x 18
G
Plank
3 x 0:35
A
Barbell Deadlift
8, 8, 6, 6
B
Barbell Good Morning
3 x 8
C
Dumbbell Bench Press
3 x 10
D
Dumbbell Seated Overhead Press
3 x 8
E
Dumbbell Single Arm Row
3 x 16
F
Hollow Body Hold
3 x 0:20
Get the Coaching and Community that will help you along your training journey!
Get EuphoriaWhen you join a team you’re getting more than programming, you’re joining an online community.