HS Performance - Strength & Conditioning
Rugby, Field Sports, Soccer, Functional Fitness, Functional Training, Jiu Jitsu, Combat Sports, Adventure Race , Strength & Conditioning
Coach
Harry Short
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
BUILD ATHLETIC LONGEVITY
Develop strength and robustness so you can take on any challenge your sport or training throws at you.
Enhance power to withstand collisions and dominate on the field.
Improve speed and agility so you can leave your competition in your dust.
Build an engine that enables you to go again and again so you can keep on cruising past your opponents in the 80th minute.
Support & Guidance
Through out the training process, receive continued support and guidance to enable you to overcome hurdles, continue to improve and reach your goals.
COMMUNITY
Be a part of a community of highly driven and motivated individuals just like yourself who want to challenge their limits, improve together and perform at their best.
Features
Programming 7 days per week
Up to 7 days a week of strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Access your training programme from anywhere, make adjustments, log progress and see your performance excel!
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
CHALLENGE. IMPROVE. PERFORM
Don't aspire for average. Aim for athletic longevity and continue to perform at your best.
Get Endeavour Athlete Programme
The Proof
Amy Bryant
Alex Page
Angus Farquared
Cian Conchuire
Amy Bryant
England Hockey Player
Verified Athlete"Training with Harry has enabled me to play some of the best hockey of my life!"
Alex Page
Marathon Runner
Verified Athlete"The training programme helped me stay injury free and helped me smash my goal!"
Angus Farquared
Semi Pro Rugby player
Verified Athlete"Harry's helped me return from injury and get back on the pitch playing better than I was before!"
Cian Conchuire
Hyrox
Verified Athlete"I'm in the best shape I've been in for years! And the training programme has been really enjoyable in preparation for Hyrox"
Join Your Virtual Gym
Endeavour Athlete Programme
Endeavour Athlete Programme
Endeavour Athlete Programme
When you join a team you’re getting more than programming, you’re joining an online community.
Endeavour Athlete Programme
Endeavour Athlete Programme
Endeavour Athlete Programme
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