ELITE ATHLETE

ADAMS ATHLETIC

Field Sports, Soccer, Rugby
Coach
Dan Adams

At the elite level, talent is NOT enough - preparation and precision make the difference.

The Elite Athlete Program is designed for youth academy, semi-pro and professional athletes who want to maximise speed, power, strength and durability for game-changing performance.

Every session is designed to enhance each athletic quality to your specific development and performance needs, pushing your limits and transferring directly to competition.

This program combines advanced sport-specific strength, power and maximal speed training protocols, tested and applied with national and international athletes to enhance your athletic performance.

Enhance your athletic performance.

*Price is in USD, which equals $99.95 AUD per month or $24.95pw AUD

$66 / mo
Get ELITE ATHLETE
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Performance Tracking & Analytics
We monitor key metrics like speed, power, strength and agility to ensure consistent progression and measurable improvement across all athletic qualities.
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Enhanced Athletic Development
Every session is designed to target key athletic qualities: strength, explosive power, speed and agility - maximising performance that directly transfers to the field.
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Resilience, Durability & Availability
Advanced training methods improve tissue capacity, recovery and load tolerance, helping you stay healthy, durable and ready for elite competition.
Features
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Direct Access to Elite Coaches
Work with Dan Adams, experienced in coaching youth academy, semi-pro and professional athletes.
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Programming 5 days per week
High-level, progressive programming designed to push limits and optimise all athletic qualities, tailored for elite competition demands.
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Step-by-Step Video Guidance
Expert instructional videos breaking down every movement so you can train safely, efficiently, and with perfect technique.
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Science-Backed Programming
Every session is designed using evidence-based high-performance principles, ensuring your training directly translates to sport-specific performance.
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Delivered Through TrainHeroic
Full program access, progress tracking and performance logging all in one platform, with direct coach communication.
Equipment
Required
Fully equipped gym // Resistance Bands // Sleds // Plyo Boxes
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from ADAMS ATHLETIC
coach-avatar Dan Adams

BSpExSc | Sports Science Lecturer 7 years with elite athletes. Helping you reach your peak performance.

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DRIVEN TO PERFORM.

DRIVING THE DEVELOPMENT AND PERFORMANCE OF EVERY ATHLETE

Get ELITE ATHLETE
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FAQs
Who is this program for?
Designed for youth academy, semi-pro, and professional athletes who want to maximise speed, strength, power and on-field performance.
How many sessions per week?
Structured 5+ advanced sessions per week, targeting all key athletic qualities with progressive, elite-level programming.
Can I message my coach?
Yes - get direct access to Dan Adams and the team for guidance, feedback and performance support whenever you need it.
Am I locked into a contract?
No - the program is fully flexible. You can cancel anytime with no long-term commitment.
How much experience do I need?
Suitable for all elite-level athletes, from academy players to seasoned pros. Programming can be adjusted to match your current level.
What currency is this program in?
It is in USD, which equals $99.95 AUD per month or $24.95pw AUD
The Proof
verified-athlete-avatar Theo Buxton

Magic United FC I NPL

Verified Athlete

"My performance feels more consistent now."

verified-athlete-avatar Harvey Pope

LIONS FC I NPL

Verified Athlete

"Every session is translating to games."

verified-athlete-avatar Brian Sutomo

GOLD COAST UNITED I NPL

Verified Athlete

"Everything is planned for my position."

verified-athlete-avatar Zahi Addis

HUME CITY FC I NPL

Verified Athlete

"Structured, specific, and it actually works."

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When you join a team you’re getting more than programming, you’re joining an online community.

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