For the weekend warrior and the RX athlete with less time. Hit everything you need to keep progressing and stay on top of the game throughout the year with various training cycles that lead up to the Open. Train 60-90 minutes/day, 5x per week with all the RX level skills and progressions.
This track is perfect for those who don't get enough of a 60minute class.
This programming has should be completed in under 2 hours.
For the willing. For the people who want to take their fitness to the next level and are willingto put in the work.
Our mission is to help people become better through constant learning and challenge.
When you join a team you’re getting more than programming, you’re joining an online community.