Matthew Perenick
Bodybuilding, Strength & Conditioning, Multi-sport
Coach
Matthew Perenick
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
4 Days of Programmed Strength Training
4 days/week of strength training designed to push you in a structured format to keep you training and growing.
2x/Week Programmed Conditioning Days
2 additional conditioning days to help you develop an aerobic base to support your training with multiple options to choose from.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 6 days per week
🏋️ 4x/week Strength Training
🏃 2x/week Conditioning
💪 Programming Designed by an NSCA-Certified Strength & Conditioning Coach
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Dawgs Training
Dawgs Training
Dawgs Training
When you join a team you’re getting more than programming, you’re joining an online community.
Dawgs Training
Dawgs Training
Dawgs Training