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Strength & Conditioning
Coach
Federico Perini
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Programming 7 days per week
2 to 4 days a week - strength and conditioning journey built on your necessity
Delivered through TrainHeroic
Head, Heart, and a good live coaching
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
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When you join a team you’re getting more than programming, you’re joining an online community.
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