Burn the Boats

Ryan Athletic Performance

Powerlifting, Functional Training, Strength & Conditioning

Coach

Dan Ryan

Burn the Boats is our program designed for the workout warrior who is willing to commit fully to their physical development and eliminate any form of retreat to comfort. This program will combine elements from multiple strength disciplines including power lifting, Olympic weightlifting, and functional bodybuiliding to have you firing on all cylinders. So if you are ready to maximize your functional strength and uncover the aesthetic physique you have long desired, it's time to Burn The Boats.

$35 / mo

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Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 4 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Delivered through TrainHeroic

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Barbell // Plates // Dumbbells // Bands or Chains // Squat Rack

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Ryan Athletic Performance

Dan Ryan

Dan is a strength & conditioning coach with 12+ years of experience working with athletes at the DI level. His passion for athletic performance has helped him to develop All-Conference and All-American athletes in football, men’s and women’s basketball, volleyball, soccer, softball, & track & field. He has coached 20+ players who have gone on to play professionally in the NFL, CFL, and UFL.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Burn the Boats