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Coach Qs Basketball Training

Smalltown Strength Training

Basketball
Coach
Quinn Dilworth

A training program to help ex college athletes develop strength, power and athleticism to help get read for the pros.

Features
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Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Equipment
Required
court or field // barbells // Dumbbells // boxes // Medicine Balls
Recommended
cardio equipment // Cable machines
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Quinn Dilworth

Been working with D1 basketball for the last 10 years and has helped several athletes to enter their pro careers.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Coach Qs Basketball Training
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Coach Qs Basketball Training
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Coach Qs Basketball Training
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Coach Qs Basketball Training