CNS Hoopers
Basketball
Coach
Devin Cole
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Efficiency
From your shooting splits to your movement, targeting you nervous system will make you a more efficient basketball athlete.
Athleticism
This program is designed to make you quicker, stronger and faster on the court.
Health
Training the nervous system organically targets your weak points to eliminate compensations that create pain and injuries down the line.
Data Processing
Training the nervous system and CLA will help you process information quickly on the court and turn you into a super computer. No more fumbling the ball on double teams, missing the open man in the corner on drives or not seeing the defender playing the gap.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches & team will push you harder, know you better and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
CNS Hoopers
CNS Hoopers
CNS Hoopers
When you join a team you’re getting more than programming, you’re joining an online community.
CNS Hoopers
CNS Hoopers
CNS Hoopers