Club HPL

General Fitness, Weightlifting, Personal Training, Football

Coach

Femi Yemi-Ese

Club HPL is a training team for high-intent individuals who train with purpose and live with intention. It’s for former athletes, everyday performers, and those who still think like competitors. People who value strength that lasts, movement that feels good, and performance they can rely on in every area of life.

At its core, Club HPL stands for Health, Performance, and Longevity. Built on training that respects the fundamentals, prioritizes quality over flash, and helps members move better, feel stronger, and stay ready for whatever life throws their way. If you’re chasing long-term growth and real results, this is your team.

If health, performance, and longevity are at the top of your priority list, you’re in the right place.

$25 / mo

Start My 7-Day Free Trial

Build What Matters

Develop real, usable strength Gain consistency and clarity in your training Train with a clear, structured plan that removes guesswork and keeps you moving forward with purpose every week. Train for the long game Boost performance without burning out. Build a body that holds up over time and stays ready for whatever life throws your way.

Sharpen your mind through movement

Training isn’t just physical, it’s a mindset. Club HPL helps you build discipline, self-respect, and resilience through structured effort. You don’t just get stronger; you learn to show up with intention, stay grounded under pressure, and perform when it matters most in training and in life.

Belong to something bigger

Being part of Club HPL means aligning with a standard. It’s a community built on effort, intention, and a shared pursuit of excellence. You’re not just following a program — you’re joining a team that values showing up, holding the line, and pushing for more. Progress becomes personal, but never isolated.

Build a body that performs

Under Coach Femi’s guidance, you’ll develop strength, mobility, and control that actually translates. Expect to move cleaner, feel more athletic, and carry your body with confidence. This is physical development with purpose — not just how you look, but how you function, respond, and endure.

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 5 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Mental Exercises

Structured mental training exercises to cultivate your inner strength

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Barbell // Dumbbell // Space to move at least 20yds

Recommended

Medicine Ball // Bands

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Club HPL

Femi Yemi-Ese

Coach Femi is a performance coach specializing in strength, athletic development, and movement quality. With experience training elite athletes and high performers, he helps clients build durable bodies, unlock real performance, and move with purpose . Coach Femi is dedicated to delivering training that builds strength you can trust — in the gym, on the field, and for life.

Get in, Get Better

This isn’t just a program. It’s a team, a standard, and a mindset built for those who want to move well, live better, and stay ready for life. Let’s build the body and life you deserve.

Start My 7-Day Free Trial

FAQs

What kind of training can I expect inside Club HPL?

Structured, progressive training rooted in strength, movement quality, and athletic development. We’re building real capacity. You’ll train hard, train smart, and get better week to week.

Is this for beginners or advanced lifters?

It’s for anyone serious about growth. Whether you're just getting back into it or already seasoned, the program meets you where you are and levels you up from there. You bring the effort, I’ll provide the structure.

How is the program delivered?

Through TrainHeroic. You’ll get your full weekly plan, track your progress, watch demo videos, and stay dialed in right from your phone.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Club HPL