Rod PantaV
Coach
Rodrigo PantaV
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Train With Me
You’ll get access to world-class hypertrophy training and be in direct contact with me.
Build Muscle
Stop wasting time in the gym guessing what to do. With my programming and methodology, you’ll get the best results in the fastest and most efficient way possible.
$1 a Day
Getting the best possible results in an efficient way while paying just $1 a day is a steal.
Features
Access to Me, Rod PantaV
You’ll be in direct contact with me throughout the entire mesocycle to guide you and help you achieve your goals.
Programming 4 days per week
We’ll be doing hypertrophy-focused training, and each session will take 60+ minutes.
Videos for EVERY Exercise
Each exercise has its own video, so you can see proper execution and fix any mistakes.
Clear and Concise Instructions
Your teammates will support you, and I’ll provide the guidance you need to grow the right way.
Like-Minded Teammates
A community vibrating on the same wavelength will help you reach your goals and unlock your full potential.
Delivered Through Train Heroic
Sweating over a lifeless PDF is so last year. Your coach and your team will push you harder and keep you engaged—all through the app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
Who is this for?
This program is for men who want to build muscle efficiently and train with a structured, science-based approach.
Join Your Virtual Gym
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When you join a team you’re getting more than programming, you’re joining an online community.
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