BUILD

You understand training is important, done the work and made progress. Now the transfer to your sport is getting harder to recognise. You may be noticing plateaus in your lifts, speed stalling or your recovery between sessions lacking. And you’re worried you’re falling behind the pack.

BUILD is a program that takes your base and builds it up to provide noticeable differences in your sport through proven elite training methods, agile periodisation and the 24/7 support of a high performance coach.

Don’t wait to be picked for a rep squad, development program or invited to a ‘3-day camp’ that provides generic training and a presentation. BUILD lets you continue to work on your skills, whilst providing you specific guidance, structure and support all year round – solely focused on you.

You’re putting in the work, but you need another level.

Effort can turn into the never-ending cycle of the grind that doesn’t amount to progress. Athletes in the middle ground, or clutching the surface of their professional counterparts, often sit in a grey zone:

× You’re training consistently but your gym work isn’t transferring. You can’t notice your effort making a difference when it’s time to compete, and people are catching up to your physical level.

× You know you’re talented enough to be competing at a higher level. But physically you are stretching yourself thin to compete at a consistent level. There’s a gap between the good and the great.

× You’re piecing it together yourself. Following programs online, copying what elite athletes post, guessing what’s missing. It works to a point, until it doesn’t.

This grey zone is where some athletes get lost. Not because they aren’t good enough to be elite — because they need the support structures around them to steer their performance in the right direction. A luxury that professional athletes just one or two rungs higher take for granted.

Price in USD