Identity Sports Performance

Coach
Ezra Giraud

Transform your physique with our elite bodybuilding programming, meticulously crafted to maximize muscle growth and definition. Our program combines science-backed training principles with personalized coaching to help you reach your full potential. Whether you're a seasoned bodybuilder or just starting out, our program will challenge you to push past your limits and achieve the muscular, sculpted physique you've always wanted. Join us and unlock the secrets to building a stronger, more impressive body with our bodybuilding programming.

Features
5 sessions per week
Must use App app to view and log training
Team Training
Features
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Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through app
Equipment
Recommended
Fully Functional Gym
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Bodybuilding
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Bodybuilding
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Bodybuilding
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