Precision Health and Lifestyle

Hunting, Archery, Mobility
Coach
Colter Miller

Features
0 sessions per week
Must use App app to view and log training
Team Training
benefit-image-0
Science Based Approach
Employ a science-based approach to optimize training time and potential. Utilize movement analysis and periodization to assist you in achieving your goals.
benefit-image-1
Time
Don't waste your valuable time on workouts or planning exercises that don't bring you closer to your goals. Make the most of your time and training with one easy-to-follow program. All you need is some dumbbells and a positive attitude to improve every day.
benefit-image-2
Customized for your needs
Each movement in this program is designed to mirror the demands of your time in the mountains. As the preparation season unfolds, we'll progress from building general strength to developing specific strength and finally focus on muscular endurance, all with the goal of helping you successfully fill your tag.
Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 4 days per week
Daily strength, endurance, and movement training that’s accessible and challenging for athletes of any level or background
feature-icon
Delivered through TrainHeroic
Looking over a PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through the app
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Backcountry Strength
screenshot1
Backcountry Strength
screenshot2
Backcountry Strength
screenshot3
Backcountry Strength