Back to AP: Training by Manny Chavez in TrainHeroic

Athletically Pleasing

Coach

Manny Chavez

Features
0 sessions per week
Must use App app to view and log training
Team Training

Get back to Athletically Pleasing

Build back your strength, movement, and power to live a life where you can move confidently

What to Expect

Strength Training | Plyos | Movement Variability | Power Development

Features

Programming 3 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Delivered through TrainHeroic

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

Manny Chavez

Once an athlete, Always an athlete

Let's rebuild you back into the confident athlete you once were!

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

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