ATS Subscription: Training by Solutions Atlas Training in TrainHeroic

Atlas Training Solutions

Coach

Solutions Atlas Training

Features
0 sessions per week
Must use App app to view and log training
Team Training

$25 / mo

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Endurance Focused, Functionally Driven

Our programs place endurance at the center of our training. No matter if it's chasing kids, winning trail races, rucking during an exercise, or staying fit on a deployment, this program is built to give you the base to jump into any form of specialized training and exceed. Our programming is well rounded, adding compound lifts and common sense accessories to ensure you're bulletproof.

ATS Community

By subscribing, you'll gain access to group chats with all others on the program for competitions, to ask questions, and meet up for workouts. We want to build this into an elite and supportive community that can be mutually beneficial for all involved.

SOF Founded, Research Backed

ATS was founded by Luke and Will. Between the two of them there's multiple degrees, two Ranger Tabs, nearly 20 yrs SOF experience, a Best Ranger Competition win, course records, and hundreds of successful athletes. But that wasn't good enough. We've put together a team of military officers and NCOs, PhDs, CSCSs, and coaches from different backgrounds with 100+ cumulative yrs of experience.

Features

Programming 7 days per week

1x per day track and 2x per day track, to make the program scalable no matter your fitness level, experience, or time to train.

Mental Exercises

Some mental and mindset exercises and focus areas throughout the year.

ATS Community

A community of driven athletes and individuals, striving to better themselves in all areas, daily. Coaches will also be in community.

Delivered through TrainHeroic

Daily training delivered in TrainHeroic, 365-days a year. Start whenever you're ready, and if you fall behind, jump ahead or start where you were.

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Atlas Training Solutions

Solutions Atlas Training

FURTHER, FASTER.

Join the team. Push yourself to be better daily, we'll take care of the planning.

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The Proof

Garrett S

Ranger Instructor, BRC Competitor

Verified Athlete

"ATS has brought me from a 32:50 5-miler to a 28 min 5-miler, and a 2:05 12-mi ruck to a 1:46 12-mi ruck. The things I'm capable of physically I honestly didn't even think were possible a year ago. I just PR'ed my 1/2 Marathon, 1:16."

CPT (Captain) R. S.

Current Officer in 75th Ranger Regiment

Verified Athlete

"This plan ensured I'd walk away having achieved my goal. Even during a PCS, busy home life, and a demanding work schedule, these made it happen for me."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

ATS Subscription