Athleteop
Coach
Christian Powell
Features
0 sessions per week
Must use App app to view and log training
Team Training
Train to win
This programming is designed to give you tools needed to approach your next season with championship like confidence.
Pure Development
Physically -You will get stronger, faster, more conditioned and extremely explosive.
Mentally - You will become wiser and more confident as you learn how to live like an athlete.
Approach every session with confidence
Eliminate the guesswork. Eliminate the confusion. Eliminate the half hearted efforts and simply focus on following a plan that will get you stronger, help you move better, and help you understand more.
Features
Access to your coaches
Coach who will hold you accountable along with help you learn and grow along the way
Programming 4 days per week
There will be 3-4 weekly workouts to develop strength, conditioning, and explosiveness for proper development as an American Football athlete
Lifestyle learning
Training and lifestyle go hand in hand. So along with this plan, you will get resources to help maximize efforts through proper nutrition and recovery
Exercise Video Guidance
Instructional videos to eliminate the guess work of training
Committed Teammates
Know that there are others working hard too. So this is a community of athletes that are working on their craft and striving for greatness.
Delivered through TrainHeroic
All workouts will be delivered simply and easy throught the trainheroic app. So all you have to do is show up and show out
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
How long is the program for?
Is the program good for beginner or advanced athletes?
Am I able to make changes to the workout?
How do you make your programs?
Who is this program made for?
The entire program covers 7 months. So this is strictly for athletes who are serious and committed to a long term plan.
Both, we will focus on foundational movements and training strategies, which benefit most athletes out there.
Absolutely! The training plan is designed to give you guidance and structure as well as be adaptable to you your life, schedule, and day to day stressors.
As an american football athlete, you need a combination of the following: Strength, power, speed, conditioning, change of direction and agility. So every workout is centered around developing these specific qualities for performance.
It's made with American football athletes in mind who are looking for a complete offseason training plan to follow. But with that said it's beneficial for any serious committed person who is looking to train like an athlete, and to maintain athletic qualities.
The Proof
![verified-athlete-avatar]()
Heikki
![verified-athlete-avatar]()
Aatos
American Football Athlete
Verified Athlete"It helped me to have a clear plan to follow with a possibility to change things depending on how does my body feel during weeks"
American Football Athlete
Verified Athlete"This program helps in all aspects of athleticism, feeling faster, healthier, stronger and just more explosive! And even outside of sports, having much more ease because u know u have people around you who wanna support and help you in what you do."
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Athleteop Training Camp
Athleteop Training Camp
Athleteop Training Camp
When you join a team you’re getting more than programming, you’re joining an online community.
Athleteop Training Camp
Athleteop Training Camp
Athleteop Training Camp
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