ASCND Performance and Recovery
Coach
Sean Shahmirzadi
Features
0 sessions per week
Must use App app to view and log training
Team Training
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
ASCND Strength
ASCND Strength
ASCND Strength
When you join a team you’re getting more than programming, you’re joining an online community.
ASCND Strength
ASCND Strength
ASCND Strength
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